Here at CrossFit Logan and Atlas Performance, we believe that all of our clients are athletes, and deserve to train like one. Not every athlete requires the same type of training, which is why we specialize in variety. At CrossFit Logan and Atlas Performance we offer 5 different types of programs. At our core, we are a CrossFit gym, but we also like to THINK OUTSIDE OF THE BOX. Which is why we have a completely separate space dedicated to our Atlas Performance classes. These HIIT (high intensity interval training) are designed to challenge your endurance and athletic performance. This is the only gym membership you will ever need. Here is what you can expect at CrossFit Logan and Atlas Performance.
While both of our locations are within a CrossFit gym, we understand that CrossFit may not be for every Atlas athlete, and that is okay! CrossFit is defined as constantly varied functional movements performed at high intensity. At Atlas Performance we take variation and intensity to the next level, offering a variety of HIIT classes that will challenge your speed, agility, quickness, endurance, and strength in formats that will push you to the limits of both your aerobic and anaerobic capacity. So whether you are looking for a CrossFit gym that offers more variety, or you just want to be part of the best HIIT gym in Chicago, Atlas Performance is the place for you.
SCHEDULE YOUR 1-ON-1!
Ready to take the plunge and try CrossFit? CrossFit Logan is the perfect place to start your CrossFit journey. We are extremely beginner friendly, the best part of our job is watching our new athletes progress from beginners to proficient movers.
Everyone who is new to CrossFit will start with our one-on-one elements session. This 60-90 minute session is scheduled at your convenience with one of our experienced coaches. During the session, the coach will take you through the fundamentals of CrossFit, focusing on your individual needs and problem areas. We do not expect you to leave this session knowing everything there is to know about CrossFit, rather, the purpose of this session it to make sure you move through the movements safely. After your session, for the first 3 months of your membership, every coach will be able to see that you are new to CrossFit, just by looking at the class roster. They will know to spend a little extra time with you and offer assistance without you having to ask. We also offer personal training sessions if you want additional one-on-one guidance prior to joining a CrossFit class. The session is $99, but if you make any type of membership purchase, that entire amount is applied to your first membership payment, making the session free